Finding the right mental health facility for yourself or your loved one is extremely important when mental health is at stake. If you or someone you love is suffering from substance use disorders, a mood disorder, severe anxiety, or suicidal ideation, it’s a good idea to spend some time researching the various treatment facility options as soon as you can.
Not all residential treatment programs work the same. In understanding your needs, budget, and what might work best for you or your friend or family member, you’ll have a better experience and outcome. For a few things to consider when looking for a good fit for yourself or someone you care about, read on.
Quality Treatment Plans
One of the most important things to look for in a provider of mental health services is quality care. When looking for a residential treatment program, you’ll want to be sure the program includes high-quality team members with years of experience to help with you or your family member’s individual needs. Like the Therapy Group of Charlotte, you’ll want to look for a mental health care team that can offer multiple treatment options to suit your specific diagnosis and symptoms.
When calling around for the right fit, ask about treatment options including individual talk therapy, group sessions, the types of therapy and modality options the facility offers, and what each center does for after-care. Some centers, for example, use virtual intensive outpatient programs for after-care while others use them as primary means of treatment from the onset. You’ll need to run these options by your health care insurance company, too.
Specialized Care
If your specific situation requires specialized care from a place like Charlie Health, which focuses on treatment for young adults, it’s particularly important that you understand your options. Because there are so many different types of therapy out there, sitting down with an admissions counselor can be a great way to understand what may and may not work for you or your loved one. In a case where you need an individualized treatment plan and your own treatment team, it’s often best to meet with staff in person before signing up for any program.
Convenience
For many people, it’s important that mental health supports are convenient. The reality is that more people suffer from mental health issues than one might think. Even more, mental health matters. By getting the treatment you deserve, you’ll be adding to your overall quality of life.
When searching for a good fit for you, take a look at each facility’s geographic location. While it might seem like it doesn’t matter where you get your mental health counseling, location will play a big role in your recovery after treatment. In order to get in-person after-care supports, you’ll need to live close.
After-care Supports
Many people forget how important after-care is in preventing relapses and maintaining control of mental health disorders. While it’s okay to do after-care over the internet through Telehealth visits, it’s often a good idea to attend group sessions in person as well. When finding a good treatment center fit, ask about options post-discharge. Having that plan ahead will give you peace of mind.
In the end, whether you opt for extra support through empowerment groups, family therapy, a treatment center with years of experience in behavioral issues, or to take a recommendation from mental health counselors you trust, taking control of your mental health by spending some time in residential treatment is a great way to learn new skills, increase your self-esteem, lower risk factors, and give yourself and those who love you hope. Best of luck to you in your recovery. May your research lead you in the right direction and help you through whatever challenging situation you find yourself in. Remember that there is a meaningful life at the other end of treatment and it’s worth working toward.
